This courses introduces foundational concepts of kinesiology and battery testing for skills.

 

Students Objectives:

• Foundations in muscle physiology 

• Science of maintenance in health and fitness

• Application of concepts in exercise science

• ​

​

-grow in athletics

-physically participate in fun, competitive games

​Physical activities will include a variety of team games, sports, battery testing, and skill obstacle courses. 

Students will learn about kinesiology, exercise science, and a range of physical activities to encourage lasting fitness habits. This course provides a fun, interactive environment for physical participation and competition. Students learn about muscle physiology before engaging in a variety of team games, group battery testing, skill obstacle courses, and various team sports!